top of page
A woman smudging white sage

The Breakthrough Starts with a Single Breath. Welcome Your Power Back.

You are not on this planet to be stuck in survival mode.
At Sattva House, we help you reset your nervous system, build your own resilience strategies, and reclaim your power.
Beat anxiety, stress, and burnout with a science-backed mix of yoga, breathwork, and neuroscience.

A woman in meditative position

I’m Veronica, Here to Help You Reclaim Your Balance

My name is Veronica, and I’m here to help you reconnect with your body, re-ignite your spark, and live fully and freely. As a Trauma-Informed Yoga Teacher, Breathwork Practitioner, and Neuroscience Coach, I am your deeply passionate and committed guide through transformation and healing. I draw from my journey of overcoming burnout and loss in combination with somatic practices and neuroscience to create the foundation for your healing.

Hear What Our Global Community Has to Say

We've built a massive community in all corners of the world, here what they have to say about us.

A woman at the beach on wheel pose

Take the First Step Toward Growth and Well-Being

Sign up to receive exclusive updates on our latest classes and events.

Thanks for submitting!

Explore Our Supportive Resources

Don’t wait for a live session!

Our Resources Page provides free downloads and videos.

Follow us on Instagram

Woman performing a seated twist
Sattva House Logo Light

Contact us

© 2025 Sattva House. Web design by CloudSoft

  • Instagram
  • Spotify
  • Youtube
bottom of page